Energize Chiropractic and Wellness Blog
3 Second health test. Try it right now. Can you pass? | By Dr. Leah Meadows
3 Second health test. Try it right now. Can you pass? Hello Energize Tribe Members! Have you ever had one of those days where you just feel sluggish, headachy, your eyelids feel heavy, or you just don’t feel yourself? You reach for a quick pick me up like a coffee or even an energy drink?…
Tired? 😴 sleep hacks to feel your BEST! | By Dr. Leah Meadows
Tired? 😴 sleep hacks to feel your BEST! The Ultimate Guide for Restful Nights Hello sleep lovers! With the arrival of summer, the days are getting longer and the nights are getting warmer, which can interfere with our precious sleep. But fear not! Here are some great tips and tricks to maximize your sleep…
Feet need LOVE too! | By Dr. Leah Meadows
Feet need love too! Get Ready to Conquer the Trails with Our Custom-Made Orthotics! Hey there, amazing patients of Energize Chiropractic & Wellness! We’ve got some seriously exciting news to share with you today. Brace yourselves for the arrival of our brand-spankin’-new custom-made foot orthotics! Yes we have been providing custom made orthotics for…
Discover the Life-Changing Power of Posture | By Dr. Jeremy Meadows
Discover the Life-changing power of posture By Dr. Jeremy Meadows Did you know that your posture can significantly impact your overall health? Poor posture habits can lead to chronic pain, breathing problems, and digestive issues. In this blog post, we’ll explore the effects of poor posture and provide practical tips to improve your posture and enhance…
Cracking the Posture Code: Hidden Dangers | By Dr. Michelle Irwin
Cracking the Posture Code: Hidden Dangers By Dr. Michelle Irwin Posture is a major topic of research, not only in Chiropractic but in all other fields of medicine. This is because as health care professionals we are seeing alarming rates of diseases that typically don’t show up until the later stages of life happening in…
Posture is the Foundation | By Dr. Michelle Irwin
Posture is the Foundation By Dr. Michelle Irwin May is Posture Month! Something disturbing is becoming very clear, our spines are changing at a faster rate than ever before. We are seeing teenagers in the office with degeneration that takes on average 10 years to show on x-rays. This means that as toddlers they began…