Energize Chiropractic and Wellness Blog

Less Pain & More Mobility In Back With Chiropractic Care

December 7, 2021

Karen: My name is Karen. Hubie: I’m Hubie. This is our story with Energize Chiropractic and Wellness. Karen: I started with Energize Chiropractic and Wellness because I was in chronic pain and I have a fusion in my low back and was told that I could not get adjusted in my low back any longer…

Rare Spine Force Machine For Auto Injuries

December 7, 2021

One thing that I get asked anytime somebody comes into the office who’s new or has been coming in for a long time is, “What is that big machine?” Today I’m going to describe to you what our Spine Force is and what we use it for. A Spine Force is a machine that is…

Posture Exercise

December 7, 2021

When you’re working hard all day in a seated position, it’s very easy to stop paying attention to your posture. A lot of times patients with forward head carriage and rounded shoulders, it’s due to prolonged sitting, which causes your neck and your shoulders sort of to mold forward into that posture. These are four…

Chiropractic Kirkland WA Probiotics

Probiotics and Prebiotics that will Keep You Healthy!

December 3, 2021

Probiotics and Prebiotics that will Keep You Healthy! By: Dr. Michelle Irwin! Bacteria aren’t all bad! There are good bacteria that help to fight off the bad bacteria and our bodies are filled with 100 trillion live bacterial microbes that help play an essential role in our digestive processes, skin health, and much more. Researchers…

Chiropractic Kirkland WA Foods for Leaky Gut

7 Foods to Include and 7 to Avoid for a Leaky Gut

November 26, 2021

7 Foods to Include and 7 to Avoid for a Leaky Gut By: Dr. Michelle Irwin Merriam-Webster dictionary defines digestion as the process of making food absorbable by mechanically and enzymatically breaking it down into simpler chemical compounds. Simple enough right: eat the food, break it down, absorb it in the intestinal tract, and use…

Tension Headaches

November 24, 2021

Who suffers from stress? Pretty much everybody. Whether it’s physical, chemical, or emotional, we’ve all experienced that at some point in our life. Now, that stress can lead to tension headaches and tension headaches are some of the worst pain that some people experience. That happens because the muscles in our neck, right through here,…