Energize Chiropractic and Wellness Blog
Megan’s Testimonial
Hi, my name is Megan, and this is my story with Energize Chiropractic and Wellness. I’ve been receiving chiropractic care my entire life. It’s been a little bit consistently — once a month or a couple of times a month, but I’ve never done it multiple times a week like I have here. Before, I’d…
Change Your Posture, Change Your Life
Change Your Posture, Change Your Life by Dr. Michelle Irwin Here are 4 easy exercises that you can do just about anywhere and will help change your life for the better and make it more comfortable to keep proper posture and stay healthy! #1 – Chin retraction: Move your head and chin straight back while…
Tony Improved His Posture With Chiropractic Care!
https://youtu.be/uryHjZiXrE8 Watch and read this incredible interview with one of our doctors and a patient about how we helped him improve his posture! Dr: What was life like before receiving chiropractic care, and how did you learn about Energize Chiropractic and Wellness? Tony: My life before receiving chiropractic care was terrible. My back hurt. I…
Workstation Ergonomics
Workstation Ergonomics by Dr. Michelle Irwin As we have been working from different places this year plus, we have been able to understand how much control we really do have on our work environment. One of the most important things we need to do for our health is to set up our workstation. Having a…
Back To Backpack Posture
Back To Backpack Posture by Dr. Michelle Irwin Slinging a heavy backpack over one shoulder every day without the proper fitting can cause postural distortions that lead to restricted movement, affect balance, cause neck pain, back pain, and even headaches. Many of the same students that don’t have the proper fitting also have their backpacks…
No Proof Adjustments Work? Seeing Is Believing!
How do you know if your adjustments work? We believe in showing, not telling. In our office, we take electronic measurements from the beginning to track your progress. This might include scans of your nervous system and X-rays. Plus, we have hundreds of testimonials and reviews. For example, one of our patients started in December,…