Energize Chiropractic and Wellness Blog
Improves A Person’s Mood (Attitude Adjustment)
Stress and Adjustments People usually come in with a lot of baggage and stress from their day-to-day, and fortunately for them and their families, their mood and stress levels improve tremendously after an adjustment! We call this an “Attitude Adjustment.” Chiropractic care can help improve your mood in ways that you never thought possible. Chiropractors…
Adjustments Improve Thinking
Work smarter, not harder, right? Washington is full of high achievers, but we all get slowed down a little sometimes. So how do we think bigger, better, and more often? I’m Dr. Michelle with Energize Chiropractic and Wellness, and my only job is getting the brain to communicate with the body so you can live…
Postures Of The Warrior
Postures Of The Warrior by Dr. Michelle Irwin One of the things that come to mind when we think of warriors is a strong upright posture, but the weekend warriors of today tend to have differing postures than what we are used to seeing. The Upper Cross syndrome and Lower Cross syndrome are the dominate…
How Many Prescriptions Are Enough?
Aches and Pains Are you taking pill after pill every day for your aches and pains? It’s a common story. We live in the age of over-medication, where we’ve lost sight of what it means to be healthy and present for ourselves and those around us. I don’t want you to take any more pills…
Chiropractors Only Treat Back Pain
What we do Okay, rant time — and I’m calling all practice members to back me up on this. Waiting for pain is insane, and the only thing better than getting out of pain is never getting there in the first place. Unfortunately, people think we’re just pain doctors. A couple of cracks here and…
The DOMS
The DOMS by Dr. Michelle Irwin Have you ever been out enjoying a nice walk or hike, trying a new workout, or just pushing yourself on a workout that you have been doing for a while only to wake up a day or 2 later and not be able to move? This is the DOMS,…