Energize Chiropractic and Wellness Blog
Weekend Warrior
Weekend Warriors by Dr. Michelle Irwin Whether you are an avid gardener, water sports enthusiast, bike rider, or a team sports fan, this is the time of year we get out there and start feeling the joy of movement. That joy can get a little dimmer when we are faced the aches and pains of…
Scoliosis
What is Scoliosis? Do you know what scoliosis is? Scoliosis is an irregular curvature in the spine. For some people, it’s just a slight shift or curve that doesn’t cause any pain or discomfort. For others, they experience severe symptoms and difficulties as their spine grows. The most common treatment for scoliosis is an uncomfortable…
Life is Like a Light
Electricity and the Human Body Your body is like the electrical system in your house. When at full functionality it can make wonders happen, like turning on a light or running a stovetop. However, problems come up when that system experiences faulty wiring. Let me explain. How do Chiropractors Help? The chiropractor is a health…
Decreases the Effects of Stress
Stress in our Lives In today’s modern world, it is difficult to avoid stress. For those who have a busy schedule or work in an environment with high pressure, stress can be even more prevalent and hard to manage. You’ve got school, work, kids, family functions, food, finances, and the list goes on and on.…
8 Health Benefits Of Fasting!
8 Health Benefits Of Fasting! by Dr. Michelle Irwin When you hear about fasting many, people think there is something new and exciting about it. Truth is, fasting is one of the oldest traditions in the human world. Many religious practices are centered around mindful fasting, and the holidays can be days to as long…
What Counts Most?
What Counts Most? by Dr. Michelle Irwin How many of us have counted calories day in, day out and not seen a pound change on the scale? Well, that could be because the calories don’t matter if the foods and drinks, they come from can’t be used in our bodies the way we need them…